Weigh In record (no journal entry) for 15 April 2021
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70.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 11.97g | Prot: 13.73g | Carbs: 31.02g.
Breakfast: Магнит Сыр Грюер 45%, Кофе с Молоком, Морковь по-Корейски, Свинина Запеченая, Рис Вареный. more...
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Gaining 0.1 kg a Week
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