Weigh In record (no journal entry) for 15 April 2021
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69.3 kg
Lost so far: 3.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 90.64g | Prot: 57.47g | Carbs: 35.64g.
Breakfast: Pajariel Cecina, Froiz Nueces Mondadas, Hacendado Nata Fresca Correcto ✅, Mercadona Barritas de Sésamo Correcto, Central Lechera Asturiana Nata para Montar y Decorar, Frambuesas, Arándanos, Fresas, Gadis Moras. Lunch: Martínez Sómalo el Chorizo Riojano Picante, Lidl Queso Le Gruyère Switzerland, Central Lechera Asturiana Nata para Montar y Decorar. Snacks/Other: Central Lechera Asturiana Nata para Montar y Decorar, Prozis Zero Shake Salted Caramel. more...
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Losing 0.7 kg a Week
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