Weigh In record (no journal entry) for 15 April 2021
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62.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 7.36g | Prot: 24.98g | Carbs: 56.34g.
Breakfast: Магнит Банан, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриные Котлеты на Пару, Капустный Салат. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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lus.0910's Weight History
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