Weigh In record (no journal entry) for 15 April 2021
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68.4 kg
Lost so far: 0.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 12.31g | Prot: 36.58g | Carbs: 91.39g.
Breakfast: 케일, 바나나, 사과. Lunch: 리얼원 무항생제 닭가슴살 소시지 매콤치즈. Dinner: 공기밥, 돼지고기김치찌개. more...
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Gaining 0.7 kg a Week
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seulmi2014's Weight History
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