Weigh In record (no journal entry) for 05 January 2014
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2014:
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2344 kcal
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Fat: 104.67g | Prot: 127.05g | Carbs: 229.40g.
Breakfast: Белый Хлеб, Сладкие Шоколадные Конфеты, Сыр Проволоне, Скумбрия, Картофель Отварной. Dinner: Сахар, Варенье, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Белый Хлеб. Snacks/Other: Яблоко. more...
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3100 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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