Weigh In record (no journal entry) for 15 April 2021
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93 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 62.65g | Prot: 78.11g | Carbs: 185.48g.
Breakfast: Яшкино Печенье Овсяное, Bite Банан, Окское Яйцо. Lunch: Увелка Гречка , Мираторг Эскалоп из Свинины. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Eco Botanica Зефир. more...
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Losing 1.8 kg a Week
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theworldismine_1's Weight History
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