Weigh In record (no journal entry) for 15 April 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 120.95g | Prot: 129.08g | Carbs: 60.66g.
Lunch: 義美 純豬肉鬆, 卜蜂 墨西哥香烤半雞, 黑橋牌 火烤香腸, 杏鲍菇, 水煮蛋. more...
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Losing 2.1 kg a Week
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