Weigh In record (no journal entry) for 15 April 2021
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68.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.91g | Prot: 61.55g | Carbs: 55.58g.
Breakfast: 7-11 熱美式(中). Lunch: 雞大腿肉, 卜蜂 紐奧良醃漬腿肉排, 炒莧菜, 炒高麗菜, 大漢 傳統板豆腐, 煎雞蛋, Costco 低脂豬絞肉, 韭菜, 懶姐 千張, 家樂福 伯爵莓果麵包. Dinner: 大漢 傳統板豆腐, Costco 低脂豬絞肉, 秀珍菇, 大陸妹, 苜蓿芽. Snacks/Other: 旺旺 仙貝. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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