Weigh In record (no journal entry) for 15 April 2021
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58.1 kg
Lost so far: 12.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 12.55g | Prot: 24.92g | Carbs: 28.38g.
Lunch: 돼지고기 앞다리살, 돼지고기김치찌개, 그로서리서울 퀴노아 곤약밥. more...
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Losing 0.5 kg a Week
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