adrianahortig's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

70 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1682 kcal

Fat: 36.92g | Prot: 63.85g | Carbs: 275.63g. Breakfast: Purisima Leche en Polvo Entera, Quaker Avena Instantánea. Lunch: Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Express Galletitas Clásicas, Licuado de Banana. more...

2091 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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adrianahortig's Weight History

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adrianahortig's Journal, 14 Apr 21

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adrianahortig's Weight History