Weigh In record (no journal entry) for 14 April 2021
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80.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 20.10g | Prot: 114.48g | Carbs: 78.25g.
Breakfast: 맛있닭 스팀 닭가슴살 마늘맛, 현미밥. Lunch: 올즙 올바른 양배추즙, 맛있닭 스팀 닭가슴살 마늘맛, 현미밥. more...
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Gaining 3.5 kg a Week
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pksoooooo's Weight History
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