Weigh In record (no journal entry) for 14 April 2021
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 35.28g | Prot: 29.20g | Carbs: 179.37g.
Breakfast: Pastelillo, Nescafé Tradición, Esmeralda Piña, Piña. Lunch: la Crianza Hamburguesa 100% Vacuno, Miraflores Arroz Blanco, Arroz Blanco. Snacks/Other: Nescafé Tradición, Starbucks Media Luna. more...
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Gaining 3.5 kg a Week
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