Weigh In record (no journal entry) for 14 April 2021
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64 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.54g | Prot: 53.20g | Carbs: 44.80g.
Breakfast: Sadia Mortadela Defumada, Walmart Queijo Mussarela, Amafil Massa para Tapioca (20ml). Dinner: Tomates, Tirolez Creme de Queijo Minas Frescal, Sadia Mortadela Defumada, Ovo. Snacks/Other: Café com Açúcar, Tomates, Farofa Temperada, Filé de Frango Grelhado. more...
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Gaining 0.3 kg a Week
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Iamninnee's Weight History
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