Weigh In record (no journal entry) for 05 January 2014
|
42 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2014:
|
328 kcal
|
Fat: 15.30g | Prot: 8.40g | Carbs: 39.64g.
Breakfast: Ностальгия Сырок Творожный Глазированный с Какао, Чай с Сахаром, Паштет, Хлебный Дом Хлеб Зерновой. more...
|
|
2183 kcal
|
Exercise:
Racquetball - 1 hour, Boxing - 1 hour, Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Толстый кролик's Weight History
|