Weigh In record (no journal entry) for 14 April 2021
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69 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 35.36g | Prot: 51.83g | Carbs: 133.31g.
Lunch: Jugo de Tomate de Árbol, Torta de Banana, Arvejas Verdes Cocidas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Pernil de Pollo (sin Comer la Piel), Pierna de Pollo. Snacks/Other: Caramelos Duros, Nestlé Kit Kat. more...
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Losing 7 kg a Week
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