Weigh In record (no journal entry) for 14 April 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.61g | Prot: 93.69g | Carbs: 135.43g.
Breakfast: Café com Leite Integral, Marilan Magic Toast Peito de Peru, Tirolez Creme de Ricota. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Frango Grelhado (Pele Não Consumida), Sadia Salsicha, Molho para Salsicha, Arroz Branco (Cozido). Dinner: Ovo Cozido, Tomates, Alface Americana, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Kellogg's Müsli Coco e Mel, Danone Iogurte de Coco, Ovo Mexido, Laranjas. more...
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2059 kcal
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Exercise:
Sleeping - 5 hours, exércicio localizado - 10 minutes, Resting - 18 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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paollaacciolli's Weight History
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