Weigh In record (no journal entry) for 14 April 2021
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58.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 29.36g | Prot: 32.36g | Carbs: 185.09g.
Breakfast: BC Mermelada de Frutos Rojos, Bagley Traviata, Pan Blanco, Carrefour Manteca . Dinner: Patas de Pollo, Milkaut Queso Rallado, Salsa de Tomate, Dia Fideos Mostachol. Snacks/Other: Milkaut Dulce de Leche, Bagley Traviata. more...
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1786 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 12 hours and 5 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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luliiperez's Weight History
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