brumgbisetto's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

65.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

221 kcal

Fat: 5.98g | Prot: 9.34g | Carbs: 31.14g. Breakfast: Yakult Suco de Maça, Queijo Mozzarella. Lunch: Monster Energy Absolutely Zero, Vinagre, Alface. Dinner: Alface, Vinagre. more...

1879 kcal

Exercise: Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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brumgbisetto's Journal, 14 Apr 21

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brumgbisetto's Weight History