Kerfili's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
50.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
776 kcal Fat: 17.81g | Prot: 29.91g | Carbs: 127.62g.   Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Kiwi, Confitures et Conserves. Lunch: Heinz Coulis de Tomate, Taillefine Fromage Blanc 0%, Œufs Chocolat, Pommes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Amandes, Pain aux Céréales, U Miel de Fleurs, U Haricots Plats Coupés, Oeuf sur le Plat. more...
Losing 0.6 kg a Week

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Kerfili's Weight History


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