Weigh In record (no journal entry) for 14 April 2021
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54.2 kg
Lost so far: 21.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.18g | Prot: 77.97g | Carbs: 62.17g.
Breakfast: Ovo, Cuscuz (Cozido). Lunch: Tomates, Filé de Frango Grelhado, Batata Doce. Snacks/Other: Integralmedica Whey 100% Pure Baunilha, Pão Integral, Power One Pasta Integral de Amendoim - Crocante. more...
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Losing 2.8 kg a Week
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thaissacordeiro's Weight History
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