Weigh In record (no journal entry) for 05 January 2014
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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2306 kcal
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Fat: 94.71g | Prot: 84.71g | Carbs: 194.04g.
Breakfast: Hazelnootpasta, Valblanc Smeerkaas Light, Italiaans Brood. Lunch: Rode Tafelwijn, Prosecco, Cappuccino, Mayonaise, Stokbrood, Kalfsvlees. Dinner: Hazelnootpasta, Saint Alby Kippenvleesbrood, Bruine Boterham, Royco Kervelsoep. Snacks/Other: Leonidas Praline, Groene Olijven, Droge of Harde Salami, Suiker, Cappuccino. more...
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1981 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Shopping - 2 hours, Housework - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 68.6 kg a Week
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MissAnn89's Weight History
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