Weigh In record (no journal entry) for 14 April 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 72.27g | Prot: 120.55g | Carbs: 171.11g.
Breakfast: Publix Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Heinz 57 Steak Sauce, American Value Green Beans (Canned), Ground Elk Meat. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Tortilla Corn Chips, Bitchin' Sauce Chipotle, 365 Pitted Black Olives Medium, Cooked Mushrooms (Fat Not Added in Cooking), Goya Black Beans, Great Value Taco Shells, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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