Weigh In record (no journal entry) for 14 April 2021
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 17.57g | Prot: 43.97g | Carbs: 98.31g.
Breakfast: ABC Saus Sambal , Sari Roti Roti Tawar (1), Kurma, Greenfields Skimmed Milk (200ml), Telur Rebus. Dinner: Sinti Bumbu Pecel, Bakso Ikan, Tahu Kukus, Kurma, Siomay. more...
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Losing 0.7 kg a Week
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Felia.D goes to 70 des 's Weight History
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