amandinesch's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
66.6 kg Lost so far: 3.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
953 kcal Fat: 49.57g | Prot: 42.85g | Carbs: 78.46g.   Lunch: Vergers Gourmands Compote Pomme Nature, Leader Price Ail et Fines Herbes, Super U Pain de Mie Grandes Tranches Moelleuses Complet, Egg, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir. Dinner: Carrefour Pomme de Terre, Lettuce Salad with Tomato, Herta Knacki Végétale Blé et Pois, Jardin Bio Courgettes Cuisinées , Candy Coated Chocolate Easter Egg, Vergers Gourmands Compote Pomme Nature, RichesMonts Fromage à Raclette. Snacks/Other: Chewing Gum, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Leader Price Sirop de Grenadine. more...
1779 kcal Exercise: Stretching (yoga) - 1 minute, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week



     
 

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amandinesch's Weight History


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