Weigh In record (no journal entry) for 14 April 2021
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 23.09g | Prot: 82.91g | Carbs: 136.13g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada, Panacity Pan con Salvado. Lunch: Lechuga, Tomates, Aceite de Oliva, Zapallito Verde, Vegetalex Milanesa de Soja Tradicional. Dinner: Ajo Cocido, Morrón, Aceite de Oliva, Lechuga, Tomates, Zapallito Verde, Merluza Plancha. Snacks/Other: Clara de Huevo, Arlistán Café, Panacity Pan con Salvado, La Serenísima Leche Descremada, Ser Yogurt Bebible. more...
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Losing 0.9 kg a Week
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