Weigh In record (no journal entry) for 14 April 2021
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118.5 kg
Lost so far: 29.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 19.19g | Prot: 28.77g | Carbs: 143.67g.
Breakfast: Manieri Tostadas Light, Café con Leche Semi Descremada. Lunch: Santa Elena Kani Kama, Molino Cañuelas Aceite de Girasol Alto Oleico, Cebollas, Tomates, Repollo. Snacks/Other: Banana, Crisppino Galletitas de Arroz, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 1.8 kg a Week
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cleber01's Weight History
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