Weigh In record (no journal entry) for 14 April 2021
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96.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.98g | Prot: 14.46g | Carbs: 45.55g.
Breakfast: Oliehoorn Currysaus, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Zaanse Mayonaise. Snacks/Other: Fanta Fanta Zero, Groentensoep, Snack A Jacks Sour Cream & Chive. more...
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Losing 2.1 kg a Week
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