Weigh In record (no journal entry) for 13 April 2021
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98.6 kg
Lost so far: 20.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 35.72g | Prot: 64.80g | Carbs: 155.56g.
Breakfast: Carrefour Tartine Croustillante Seigle Complet, St Hubert Oméga 3, Heudebert Biscottes Fibres +, Café Expresso. Lunch: Charles & Alice Compote Pommes Cerise, Harry's Pain de Mie, Bridelight Camembert 5%, Weight Watchers Blanquette de Poulet. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Auchan Baguette de Pain Classique, Bridelight Camembert 5%, Salade Verte, Oeuf Brouillé. Snacks/Other: Pommes Gala. more...
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Losing 0.6 kg a Week
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