Weigh In record (no journal entry) for 14 April 2021
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98.2 kg
Lost so far: 20.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 41.57g | Prot: 49.30g | Carbs: 168.50g.
Breakfast: Carrefour Tartine Croustillante Seigle Complet, St Hubert Oméga 3, Heudebert Biscottes Fibres +, Café Expresso. Lunch: Herta Le Bon Paris Fumé (35g), Auchan Perles au Chorizo, Bridelight Camembert 5%, Harry's Pain de Mie, Charles & Alice Compote Pommes Cerise, Casino Avocat. Dinner: Bridelight Camembert 5%, Auchan Baguette de Pain Classique, Pâturages Fromage Blanc 8%, Soupe de Légumes. Snacks/Other: Pommes. more...
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Losing 2.5 kg a Week
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