Weigh In record (no journal entry) for 14 April 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 26.02g | Prot: 30.28g | Carbs: 128.19g.
Breakfast: Sondey Bio Organic Bolachas Arroz Chocolate Negro, Papas improvisadas. Lunch: Orégano, Ketchup, Agros Queijo Flamengo Fatias Light, Aldi Pão de Rio Maior, Quiche sem massa, Ovo Cozido, Sopa de Legumes sem Batata. Snacks/Other: Sondey Bio Organic Bolachas Arroz Chocolate Negro, Peras. more...
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1915 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Zumba - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marianamarcelino's Weight History
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