Weigh In record (no journal entry) for 14 April 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 73.92g | Prot: 71.19g | Carbs: 183.50g.
Breakfast: 7-11 明太子軟法麵包, 馬修嚴選 蔓越莓優格飲. Lunch: 福樂 無加糖優格, 麥當勞 (McDonald's) 四季沙拉, 炸雞（加麵包糠）, 炒雞蛋（整個）, 炸薯條, 芝司樂 (Cheesedale) 高鈣低脂起司, 蛋黃醬/美乃滋, 小美 冰淇淋, 早安美芝城 巧克力吐司. Dinner: 雞蛋（整個）, 珍珠奶茶, 全家 媽媽煮藝 蒜香綜合滷味. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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