Weigh In record (no journal entry) for 14 April 2021
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91.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 56.57g | Prot: 64.90g | Carbs: 93.64g.
Breakfast: Bonduelle Огурцы Маринованные, Говяжий Фарш, Гречка Отварная. Lunch: Bonduelle Огурцы Маринованные, Гречка с Индейкой. Dinner: Global Village Огурцы Маринованные, Виктория Солянка со Свининой. more...
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Gaining 3.5 kg a Week
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