Weigh In record (no journal entry) for 14 April 2021
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 82.30g | Prot: 138.42g | Carbs: 252.97g.
Breakfast: Tre Marie Colomba Re Noir. Lunch: Coop Ragù Di Carne Alla Bolognese, La Molisana Spaghetti. Dinner: Asparagi Cotti (da Freschi), Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Fesa di Tacchino, Pane Bianco. Snacks/Other: Coop Patatine Rustiche , Banana, Negroni, Fragole, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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lenzigiacomo's Weight History
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