Weigh In record (no journal entry) for 14 April 2021
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79.3 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 50.34g | Prot: 72.67g | Carbs: 184.10g.
Breakfast: Carrefour Bacon Fume, Krisprolls Petits Pains Suédois Complets, Nestlé Ricoré, Banane. Lunch: Pain aux Céréales, Carrefour Kids Fromage Frais aux Fruits, Omelette ou Oeuf Brouillé avec Des Légumes, Carrefour Douceur de Vinaigre Balsamique , Carapelli Huile d'olive Vierge Extra , Florette Batavia. Dinner: Carrefour Crème Dessert Vanille , Mousline Purée (225g), Pilon de Poulet Rôti Grillé ou Cuit au Four. Snacks/Other: Baguette, Lutti Koala. more...
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Losing 3.5 kg a Week
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YesIcan38!'s Weight History
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