Weigh In record (no journal entry) for 14 April 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 55.57g | Prot: 172.68g | Carbs: 238.37g.
Breakfast: Ondine Milk Egg, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g). Lunch: Bjorg Pain Complet de Seigle, Isio 4 Huile, Le Gaulois Filets de Poulet, Ondine Choconuts, Auchan Banane. Dinner: La Boulangère Pain de Campagne, Harry's Pain de Mie Complet (42g), Jockey Cottage Cheese, Danone Skyr Nature, Ondine Choconuts. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Bonne Maman Petit Cake aux Fruits, Ondine Barre Diététique . more...
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Gaining 1.8 kg a Week
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musclesophie66's Weight History
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