Weigh In record (no journal entry) for 14 April 2021
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 29.57g | Prot: 51.77g | Carbs: 187.90g.
Breakfast: Lidl Gruszka, Jabłko, Borówka Amerykańska, Banan, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Płatki Owsiane, Truskawki. Dinner: Lasagna z Mięsem. Snacks/Other: Mandarynki . more...
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Losing 0.5 kg a Week
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narcyzav's Weight History
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