Weigh In record (no journal entry) for 14 April 2021
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 13.25g | Prot: 20.92g | Carbs: 105.20g.
Breakfast: Zuegg Marmellata Ciliegie, Centrale del Latte di Brescia Latte di Centrale Parzialmente Scremato, Colussi Fette Biscottate Classiche. Lunch: Carote, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Valbio Pasta di Semola Integrale di Grano Duro . Snacks/Other: Fragole. more...
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Losing 0.4 kg a Week
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alimentazione.sana's Weight History
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