Weigh In record (no journal entry) for 14 April 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 43.12g | Prot: 66.71g | Carbs: 107.50g.
Breakfast: Latte Macchiato, Salami, Aldi Sandwichtoast Weizen, Kaffee, REWE Gurkensticks. Lunch: Philadelphia Balance, Schinken, Aldi Sandwichtoast Weizen. Dinner: Kopfsalat, Aldi Milch 1,5%, Gekochtes Ei, Mais, Milbona Skyr Pur, Gurke (mit Schale), Möhren, Gelbe Paprika, Edeka Grüner Spargel, Beste Ernte Champignons 1. Wahl. Snacks/Other: Mon Chéri Mon Chéri, Ferrero Rocher, Latte Macchiato. more...
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Losing 0.2 kg a Week
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Regenbogen1209's Weight History
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