Fox N7's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

58.3 kg Lost so far: 7.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1233 kcal

Fat: 56.74g | Prot: 102.48g | Carbs: 39.55g. Breakfast: Кофе с Молоком, Простоквашино Творог 5%, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Куриные Фрикадельки, Сыр Эдам. Dinner: Пиво, Шашлык из Свинины. more...

2180 kcal

Exercise: Шаг - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

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Fox N7's Journal, 14 Apr 21

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Fox N7's Weight History