Weigh In record (no journal entry) for 14 April 2021
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65 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 51.18g | Prot: 62.48g | Carbs: 170.87g.
Breakfast: 生菜, 水煮蛋, 白吐司, 蘋果, 桂冠 美乃滋, 卜蜂 去骨雞腿肉. Lunch: 杏鲍菇, 豬耳朵, 玉米筍, 毛豆, 小黃瓜, 乾麵, 紫菜蛋花湯. Dinner: 雞蛋, 洋蔥, 炒青菜. Snacks/Other: 雞蛋糕, 奶油車輪餅, 金桔. more...
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Losing 0.4 kg a Week
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Badcookinqueen's Weight History
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