Weigh In record (no journal entry) for 13 April 2021
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82.7 kg
Lost so far: 0.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 30.50g | Prot: 47.73g | Carbs: 206.29g.
Breakfast: Cereales Integrales, Alpina Kumis (150g). Lunch: Mondongo, Diana Arroz Blanco. Dinner: Buñuelo. more...
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Losing 0.3 kg a Week
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marcekno87's Weight History
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