Weigh In record (no journal entry) for 14 April 2021
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74.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Fat: 177.03g | Prot: 76.59g | Carbs: 399.65g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Valio Gårdsgoda, Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Bearnaisesås, ICA Pommes Frites, Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Estrella Sourcream Onion , Fazer Kina Snacks, Olw Ostbågar. more...
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Gaining 0.5 kg a Week
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Cokex273's Weight History
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