Weigh In record (no journal entry) for 23 September 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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795 kcal
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Fat: 21.53g | Prot: 30.15g | Carbs: 119.75g.
Breakfast: Ketupat. Lunch: Jeruk, Nasi Putih, Ayam Geprek. Dinner: Roti. more...
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citrailmiah's Weight History
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