Weigh In record (no journal entry) for 14 April 2021
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56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 54.74g | Prot: 96.90g | Carbs: 160.17g.
Breakfast: Bakso Daging Sapi, Ayam Kecap, Daun Singkong, Nasi Putih. Dinner: Pisang Goreng, Ikan Tenggiri, Pempek, Es Kelapa Muda. more...
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Losing 0.2 kg a Week
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enggar trisnawati's Weight History
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