Weigh In record (no journal entry) for 13 April 2021
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80.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 13.64g | Prot: 48.10g | Carbs: 73.52g.
Breakfast: Leche Deslactosada Light, Café, Azúcar. Dinner: Lala Queso Panela Light, Huevo, Cos o Lechuga Romana, Oroweat Thins Integral , FUD Virginia Jamón de Pavo (20,8g), Tomates. Snacks/Other: Nescafé Clásico, Svetia Stevia, Lala Leche Deslactosada Light, Café. more...
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Losing 0.4 kg a Week
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fernanda.tcvz's Weight History
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