Weigh In record (no journal entry) for 14 April 2021
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 55.40g | Prot: 61.50g | Carbs: 129.43g.
Dinner: 義美 純豬肉鬆, 法國麵包, 7-11 雞胗, 雞心. Snacks/Other: 聯華食品 可樂果-酷辣口味, 好麗友 洋芋片, Pocky 蕃茄百利滋棒, 義美 巧克力夾心酥, 老楊 芋頭餅, 正哲生技 礦鹽蘇打餅（香辣百匯風味）. more...
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Gaining 0.7 kg a Week
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