Weigh In record (no journal entry) for 13 April 2021
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95 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 13.90g | Prot: 11.75g | Carbs: 133.67g.
Lunch: Agua de Panela. Dinner: Nestlé Galletas Saltinas Original, Espagueti con Salsa de Pasta Marinera. more...
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Losing 0.4 kg a Week
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