Weigh In record (no journal entry) for 13 April 2021
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48 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.66g | Prot: 30.41g | Carbs: 88.21g.
Breakfast: Ovo Frito sem Gordura, Quaker Aveia em Flocos, Banana Prata. Lunch: Alface, Garoto Bombom Serenata de Amor, Tomates, Bom Todo Filé de Peito. Dinner: Garoto Bombom Paçoca, Ovo Frito sem Gordura, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 0.5 kg a Week
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m_viitória's Weight History
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