_Ain's Journal, 13 Apr 21

_Ain's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2021

49.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

452 kcal

Fat: 16.00g | Prot: 9.00g | Carbs: 71.00g. Breakfast: Green Hills Té con Leche y Azúcar. Lunch: Taragüi Té. Dinner: Nissin Ramen Ramen Sabor Verdura. more...

1875 kcal

Exercise: rutina de chloe - 10 minutes, Walking (slow) - 3/kph - 11 minutes, Walking (moderate) - 5/kph - 15 minutes, Walking (brisk) - 6.5/kph - 13 minutes, rutina de Chloe x2 porque ayer y anteayer no hice - 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 51 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_Ain's Weight History

View Complete History

_Ain's Journal, 13 Apr 21

Submit a Comment

_Ain's Weight History