Weigh In record (no journal entry) for 13 April 2021
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 52.49g | Prot: 22.76g | Carbs: 23.82g.
Breakfast: بذور اليقطين المجففة, زيت الزيتون, خس خس عادي, ملوخية. Lunch: جبن قريش جبن قريش. more...
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Gaining 0.2 kg a Week
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neven.shendy's Weight History
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